CBD - Yin yoga to boost your immunity
Friday 19 January —
12:00
- 12:30
The Well-being Experience — Hall 3
Description
LONGEVITY
Discover how yoga can be your best ally to keep you away from chronic inflammation while strengthening your immune system.
The best postures to do especially in stressfull times to boost your immunity and stay in great shape all wither.
During your yoga practice you work all parts of your body, even some of which you are not aware such as the thyroid gland which regulates many bodily functions (body temperature, nervous system, heart rate, etc.). Thus, certain postures will stimulate and circulate energies to this area.
Finally, practicing yoga helps stimulate your lymphatic system which works to eliminate toxins and waste to keep the immune system in tip-top shape!
In 2 words, a true elixir of youth for your body & mind.
#beautyin&out
Participants
Casa Holie
Huages
Casa Holie
Huages